We at Getting Fit Everyday are dedicated to the education of proper nutrition and exercise techniques and providing encouragement for balanced healthy living.
We live in a society where more than 30% are overweight or obese. Being overweight has many negative consequences, such as high blood pressure, increased risk of diabetes, cardiovascular disease and some cancers. Most people struggle with weight management their entire lives using diets and other remedies to combat these weight problems. We believe the key is to stop focusing on weight and start focusing on living a healthy lifestyle. A healthy lifestyle is one that consists of consistent exercise, proper nutrition and an ample amount of rest.
Flex-Schedule Groups Individual Programs
Affordable programs for those seeking to make lifestyle changes in pursuit of achieving:
- Physical Fitness
- Balanced Nutrition
- Stress Management
- Healthy Weight
Serious training performed in a light-hearted fashion at our Fitness and Nutrition Studio in Moore. Plan to work hard and laugh a lot too. Enroll with a friend and make it even more fun.
GFE offers Special Programs (Bootcamps and Getting Fit at Your Location) in addition to their regular training and nutrition sessions.
Our certified personal trainers use AASDN prepared materials and work with AASDN licensed dieticians to provide nutrition education and coaching.
Have Fun Make Friends Reach out for Support
It's never too late...today is the first day of the rest of your life...it's time to start getting fit everyday! Call or email. Ask about Monthly Specials and Referral Rewards.